Lavender is an herb. The
flower and the oil of lavender are used to make medicine.If you only use one essential oil, this is it!
Lavender (scientific name lavandula angustifolia) is the most versatile of all essential
oils. Lavender is commonly used
for anxiety, restlessness, insomnia, depression, headache, pain
skin and hair care as
well.
It
may be used to cleanse cuts, bruises and skin irritations. The fragrance is
calming, relaxing and balancing – physically and emotionally. Carrying a bottle
of lavender around with you is like having your own personal first aid kit.
Benefits And Uses
1. Calming
Studies show the inhalation of lavender has a
soothing and calming effect on the nervous system, making it a great
alternative for alleviating stress, anxiety, depression, and fatigue.