Health Benefits of Mishri / Rock Sugar |
Rock sugar / Mishri may be tiny unrefined form of sugar,
but is said to be quite a healthful candy made of sugarcane syrup and the sap
of the palm tree. It is is less sweet but tastier & healthier than refined/
traditional sugar. Mishri has been an integral part of Ayurveda as it is rich
in essential vitamins, minerals, and amino acids. It can be a healthier
substitute to table sugar.
Here are some of the well-known and important benefits
mishri has to offer, as a natural health solution---