How to grow your hair long and healthy naturally

How to grow your hair long and healthy naturally

Every woman longs for beautiful long, shiny and healthy hair; it enhances the beauty and the attractiveness of her outer beauty. So if you want long and healthy hair, you should take care of your hair as you care for your face.

This article is all about lots of ways to promote your hair to grow fast, healthy, and strong.  Most importantly, however, make sure that you treat your hair very well to prevent damage from occurring. Weak, damaged, unhealthy hair tends to break, split and fall, which won’t help at all if you’re trying to grow it out!

Top 18 Tips for Healthy Winter Skin

Winter Skin  Care Tips

Ø  Cold, dry air& low humidity in winter can steals natural moisture away from your skin and leave your skin itchy, red, and irritated. Combat dry winter skin with these tips for retaining your skin's natural moisture.

Ø  Harsh winter wind outside can leave your skin feeling raw, whether indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers by stripping it of its natural oils.

Ø  According to dermatologists , there are many simple ways to combat the causes of dry winter skin and help keep your skin feeling moist, healthier, hydrated and supple all season long, including some easy changes to your everyday routine.

Hidden Health Benefits of Mishri / Rock Sugar

 Health Benefits of Mishri / Rock Sugar

Rock sugar / Mishri may be tiny unrefined form of sugar, but is said to be quite a healthful candy made of sugarcane syrup and the sap of the palm tree. It is is less sweet but tastier & healthier than refined/ traditional sugar. Mishri has been an integral part of Ayurveda as it is rich in essential vitamins, minerals, and amino acids. It can be a healthier substitute to table sugar.

Here are some of the well-known and important benefits mishri has to offer, as a natural health solution---

Remove Dark Circle Naturally

Remove Dark Circle Naturally

Do you have dark circles around your eyes? Are concealers your best friend to hide them? Do you look older than you really are? If yes there is no need to panic. You will not be stuck with them forever.

The good news is that there is no need to spend a ridiculous amount of money on expensive creams, foundation, concealers, and cosmetic procedures. You can remove your dark circles with natural remedies. These simple natural and easy-to-do solutions will not only lighten your dark circles but also nourish and hydrate the skin under and around your eyes.

Causes Of Dark Circles:

You should find out the cause of your dark circles first, then treat it accordingly.

How To Know Your Skin Type & Skin Care Routine

What is your skin type? Don’t know? Then this article is only for you. A product (be it cleanser/ moisturizer/ toner/ sunscreen) will not give the same result to those who have used because of their different skin type.

Honey Scrub & Moisturizer

Remove all dead skin cells & get a healthy , moisturized skin with Honey.

Honey For Scars & Dark Spots

Remove scars & dark spots with Honey and get a naturally glowing ,  even toned ,  flawless skin .

Honey For Acne Prone Skin

Use this natural homemade face pack with Honey to get rid of acne.

Top 9 Natural Tricks to Remove Dark Knees and Elbows

Do you hesitate while wearing sleeveless dresses and shorts? Are your elbows and knees  darker in comparison to the rest of your body?  Don’t worry; this is just because of the accumulation of dead skin cells and extra melanin in your body. These parts of our body don’t contain any oil glands and it’s important to protect them from dryness through proper care and hygiene.Instead of hiding your knees and elbows behind clothes, why don’t you work towards getting rid of the dark/dead skin?

Causes Of Dark Knees And Elbows

·   Accumulation of dead skin cells on the affected area

Priyanka Chopra Secret Lip Care

Priyanka has revealed that her gorgeous lips are a result of the continuous application of sea salt lip scrub.

For the preparation of this lip scrub

Priyanka Chopra Beauty Secret

If you are wondering to get a glowing skin like Priyanka Chopra…this is for you. Our desi girl revealed her beauty secret, DIY face mask to remove sun tan. She called it ‘ubtan’.

Best Health Care Routine During Summer

The summer season can be tiring due to extreme hot conditions and demands special care in terms of health and skin as well. Scorching heat may bring along various problems- skin, hair and health problems like sunstroke, dehydration, upset stomach, heavy sweating, weakness, dizziness, headache, nausea, fainting, muscle cramps, bacterial infections and heat boils. Summer also calls for a change in diet and other healthy living tips.

Hence it is important to take care of health in the summer season. The season of extreme temperature puts our body at high risk, if we don’t follow the healthy tips of summer described below.

 1. Opt For Seasonal Fruits And vegetables

Best Homemade De-tanning Pack

UV rays of the sun could result in premature ageing and wrinkles to your skin any time of the year, especially in summer months. Do not ever step out under the direct sun without applying sunscreen otherwise you will end up getting tanned, dulled & damaged skin.

If you have already damaged your skin, definitely you must be wondering to remove tan, oil & dirt from your skin. So here are the solutions.

Best Homemade Scrub

Day after day dead skin cells, dirt, oil and pollutants can create a dark patchy layer on the surface of your skin if not exfoliate properly. As a result your skin might look dull and flaky. A good scrub removes dead skin cells, rejuvenates your skin and makes you feel fresh & glowing.

Caution: Exfoliate with scrub once or twice a week. Don’t over exfoliate or use larger grains( go for fine grain) that can scratch skin.

Best Homemade Skin Toner

 Cleansing - Toning –Moisturizing / CTM is the first & foremost step of everyone’s skin care regime. But does your skin really need toner or how to use it. Using a face toner (after making sure the skin is clean)  helps to remove excess oil, dirt, makeup residue, correct and balance the pH of your skin, close & tighten open pores and helps control acne. Pay attention to the T- zone while toning your face because of the largest concentration of sebaceous glands that will tend to make your face oiler & more patchy.

Also read: 1. Best Summer Skin Care Routine
            2.Best Homemade Scrub
            3.Best Homemade De-tanning Pack

 ·     Oily to Combination & Normal Skin: Use toner twice a day

Best Ever Summer Skin Care Tips

Just like our wardrobe, our skin care too definitely needs a seasonal change. The summer months combined with humidity and heat can be pretty harsh on your skin if you don't take care of your. UVA/UVB rays can increase the activity of the sebaceous glands, as a result of his Oily skin gets oilier, and dry skin gets patchy. The intensity of the sun’s rays also causes  tanning by producing more melanin pigments,  breakouts,  pimples, blemishes ,  rashes , roughness, acne, open pores(which can get clogged with dirt and oil) on the face.

Here are few simple everyday summer skin care tips for keeping skin healthy & glowing during the summer.

1.  Choose right Face Wash

Make sure you Wash your face plenty of times every day to keep your face clean of dust and sweat through these hot months. No need to use a face wash( twice a day) every time, clean water would do just fine.

•         Dry & combination skin – invest in a non-foaming cleanser

•         Oily/acne prone skin- go for a salicylic acid foaming cleanser

•         Normal skin- a gel based face wash

Foods that have Super Power

·   Knowledge is power. You don’t have to be rich to be healthy but you do have to be well informed.  The choices we make on a daily basis are affecting our health – for better or worse.  Those choices can utilize food as medicine……or food as slow poison.

·   Superfoods don't have their own food group. 'superfood' is more of a marketing term to influence food trends and sell products.

·   Though many foods could be described as super, it’s important to understand that there is no single food that holds the key to good health or disease prevention.

·   Food is good natural medicine, rich in vitamins and minerals, loaded with phytonutrients that support the immune system, decrease inflammation in the body, help prevent certain chronic diseases, coronary heart disease and cancer.

·   Regularly eating fruits and vegetables also has strong associations with a lower risk of many lifestyle-related health conditions and overall mortality.The nutrients they contain help promote a healthy complexion, nails, and hair and increase energy levels.They can also help maintain a healthy weight.

·   Before you start popping pills, consider these foods for healing some common ailments.

Feminine Hygiene Products

Love yourself and take care of your intimate area. Maintaining feminine hygiene is important to your overall health because in addition to preventing odors, itching, and discomfort, practicing feminine hygiene can also prevent bacterial infections from occurring.

NOTE: The overall general description of the feminine hygiene products are given below. If any kind of discomfort or irritation occurs after using these products stop using those and consult with your doctor.

Basic Feminine Hygiene Guidelines

Taking care of our intimate area isn’t rocket science – all it takes is a little love& education which are  important when it comes to feminine hygiene.

Maintaining feminine hygiene is very important to your overall health because in addition to preventing odors, itching, and irritation, practicing feminine hygiene can prevent bacterial infections from occurring as well. In some cases, bacterial infections may lead to sterility, disease, cancer, and other health problems. Everyone's vagina, even healthy ones, have their own special scent.

According to doctors the vagina has particular smells, which vary from person to person, influenced by your clothing's material, your menstrual cycle, your diet and how much you're hydrated.

You likely learned about your body from an array of sources—school, the Internet, your mom- though, some feminine hygiene skills were never taught to you or have evolved over time. Keep on reading for some helpful tips.

Also read:-    Feminine Hygiene Products

1. Keep the vagina clean and dry

Tea Tree Oil Risks & Precautions

1. Applying products to the skin that contain tea tree oil along with lavender oil might not be safe for young boys who have not yet reached puberty.

        These products might have hormone effects that could disrupt the normal hormones in a boy's body. In some cases, this has resulted in boys   called gynecomastia. The safety of these products when used by young girls is not known.