Top 18 Tips for Healthy Winter Skin

Winter Skin  Care Tips

Ø  Cold, dry air& low humidity in winter can steals natural moisture away from your skin and leave your skin itchy, red, and irritated. Combat dry winter skin with these tips for retaining your skin's natural moisture.

Ø  Harsh winter wind outside can leave your skin feeling raw, whether indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers by stripping it of its natural oils.

Ø  According to dermatologists , there are many simple ways to combat the causes of dry winter skin and help keep your skin feeling moist, healthier, hydrated and supple all season long, including some easy changes to your everyday routine.

Hidden Health Benefits of Mishri / Rock Sugar

 Health Benefits of Mishri / Rock Sugar

Rock sugar / Mishri may be tiny unrefined form of sugar, but is said to be quite a healthful candy made of sugarcane syrup and the sap of the palm tree. It is is less sweet but tastier & healthier than refined/ traditional sugar. Mishri has been an integral part of Ayurveda as it is rich in essential vitamins, minerals, and amino acids. It can be a healthier substitute to table sugar.

Here are some of the well-known and important benefits mishri has to offer, as a natural health solution---

Remove Dark Circle Naturally

Remove Dark Circle Naturally

Do you have dark circles around your eyes? Are concealers your best friend to hide them? Do you look older than you really are? If yes there is no need to panic. You will not be stuck with them forever.

The good news is that there is no need to spend a ridiculous amount of money on expensive creams, foundation, concealers, and cosmetic procedures. You can remove your dark circles with natural remedies. These simple natural and easy-to-do solutions will not only lighten your dark circles but also nourish and hydrate the skin under and around your eyes.

Causes Of Dark Circles:

You should find out the cause of your dark circles first, then treat it accordingly.

How To Know Your Skin Type & Skin Care Routine

What is your skin type? Don’t know? Then this article is only for you. A product (be it cleanser/ moisturizer/ toner/ sunscreen) will not give the same result to those who have used because of their different skin type.

Honey Scrub & Moisturizer

Remove all dead skin cells & get a healthy , moisturized skin with Honey.

Honey For Scars & Dark Spots

Remove scars & dark spots with Honey and get a naturally glowing ,  even toned ,  flawless skin .

Honey For Acne Prone Skin

Use this natural homemade face pack with Honey to get rid of acne.

Top 9 Natural Tricks to Remove Dark Knees and Elbows

Do you hesitate while wearing sleeveless dresses and shorts? Are your elbows and knees  darker in comparison to the rest of your body?  Don’t worry; this is just because of the accumulation of dead skin cells and extra melanin in your body. These parts of our body don’t contain any oil glands and it’s important to protect them from dryness through proper care and hygiene.Instead of hiding your knees and elbows behind clothes, why don’t you work towards getting rid of the dark/dead skin?

Causes Of Dark Knees And Elbows

·   Accumulation of dead skin cells on the affected area

Priyanka Chopra Secret Lip Care

Priyanka has revealed that her gorgeous lips are a result of the continuous application of sea salt lip scrub.

For the preparation of this lip scrub

Priyanka Chopra Beauty Secret

If you are wondering to get a glowing skin like Priyanka Chopra…this is for you. Our desi girl revealed her beauty secret, DIY face mask to remove sun tan. She called it ‘ubtan’.

Best Health Care Routine During Summer

The summer season can be tiring due to extreme hot conditions and demands special care in terms of health and skin as well. Scorching heat may bring along various problems- skin, hair and health problems like sunstroke, dehydration, upset stomach, heavy sweating, weakness, dizziness, headache, nausea, fainting, muscle cramps, bacterial infections and heat boils. Summer also calls for a change in diet and other healthy living tips.

Hence it is important to take care of health in the summer season. The season of extreme temperature puts our body at high risk, if we don’t follow the healthy tips of summer described below.

 1. Opt For Seasonal Fruits And vegetables

Best Homemade De-tanning Pack

UV rays of the sun could result in premature ageing and wrinkles to your skin any time of the year, especially in summer months. Do not ever step out under the direct sun without applying sunscreen otherwise you will end up getting tanned, dulled & damaged skin.

If you have already damaged your skin, definitely you must be wondering to remove tan, oil & dirt from your skin. So here are the solutions.

Best Homemade Scrub

Day after day dead skin cells, dirt, oil and pollutants can create a dark patchy layer on the surface of your skin if not exfoliate properly. As a result your skin might look dull and flaky. A good scrub removes dead skin cells, rejuvenates your skin and makes you feel fresh & glowing.

Caution: Exfoliate with scrub once or twice a week. Don’t over exfoliate or use larger grains( go for fine grain) that can scratch skin.

Best Homemade Skin Toner

 Cleansing - Toning –Moisturizing / CTM is the first & foremost step of everyone’s skin care regime. But does your skin really need toner or how to use it. Using a face toner (after making sure the skin is clean)  helps to remove excess oil, dirt, makeup residue, correct and balance the pH of your skin, close & tighten open pores and helps control acne. Pay attention to the T- zone while toning your face because of the largest concentration of sebaceous glands that will tend to make your face oiler & more patchy.

Also read: 1. Best Summer Skin Care Routine
            2.Best Homemade Scrub
            3.Best Homemade De-tanning Pack

 ·     Oily to Combination & Normal Skin: Use toner twice a day

Best Ever Summer Skin Care Tips

Just like our wardrobe, our skin care too definitely needs a seasonal change. The summer months combined with humidity and heat can be pretty harsh on your skin if you don't take care of your. UVA/UVB rays can increase the activity of the sebaceous glands, as a result of his Oily skin gets oilier, and dry skin gets patchy. The intensity of the sun’s rays also causes  tanning by producing more melanin pigments,  breakouts,  pimples, blemishes ,  rashes , roughness, acne, open pores(which can get clogged with dirt and oil) on the face.

Here are few simple everyday summer skin care tips for keeping skin healthy & glowing during the summer.

1.  Choose right Face Wash

Make sure you Wash your face plenty of times every day to keep your face clean of dust and sweat through these hot months. No need to use a face wash( twice a day) every time, clean water would do just fine.

•         Dry & combination skin – invest in a non-foaming cleanser

•         Oily/acne prone skin- go for a salicylic acid foaming cleanser

•         Normal skin- a gel based face wash

Foods that have Super Power

·   Knowledge is power. You don’t have to be rich to be healthy but you do have to be well informed.  The choices we make on a daily basis are affecting our health – for better or worse.  Those choices can utilize food as medicine……or food as slow poison.

·   Superfoods don't have their own food group. 'superfood' is more of a marketing term to influence food trends and sell products.

·   Though many foods could be described as super, it’s important to understand that there is no single food that holds the key to good health or disease prevention.

·   Food is good natural medicine, rich in vitamins and minerals, loaded with phytonutrients that support the immune system, decrease inflammation in the body, help prevent certain chronic diseases, coronary heart disease and cancer.

·   Regularly eating fruits and vegetables also has strong associations with a lower risk of many lifestyle-related health conditions and overall mortality.The nutrients they contain help promote a healthy complexion, nails, and hair and increase energy levels.They can also help maintain a healthy weight.

·   Before you start popping pills, consider these foods for healing some common ailments.

Feminine Hygiene Products

Love yourself and take care of your intimate area. Maintaining feminine hygiene is important to your overall health because in addition to preventing odors, itching, and discomfort, practicing feminine hygiene can also prevent bacterial infections from occurring.

NOTE: The overall general description of the feminine hygiene products are given below. If any kind of discomfort or irritation occurs after using these products stop using those and consult with your doctor.

Basic Feminine Hygiene Guidelines

Taking care of our intimate area isn’t rocket science – all it takes is a little love& education which are  important when it comes to feminine hygiene.

Maintaining feminine hygiene is very important to your overall health because in addition to preventing odors, itching, and irritation, practicing feminine hygiene can prevent bacterial infections from occurring as well. In some cases, bacterial infections may lead to sterility, disease, cancer, and other health problems. Everyone's vagina, even healthy ones, have their own special scent.

According to doctors the vagina has particular smells, which vary from person to person, influenced by your clothing's material, your menstrual cycle, your diet and how much you're hydrated.

You likely learned about your body from an array of sources—school, the Internet, your mom- though, some feminine hygiene skills were never taught to you or have evolved over time. Keep on reading for some helpful tips.

Also read:-    Feminine Hygiene Products

1. Keep the vagina clean and dry

Tea Tree Oil Risks & Precautions

1. Applying products to the skin that contain tea tree oil along with lavender oil might not be safe for young boys who have not yet reached puberty.

        These products might have hormone effects that could disrupt the normal hormones in a boy's body. In some cases, this has resulted in boys   called gynecomastia. The safety of these products when used by young girls is not known.

Benefits & Uses Of Tea Tree Oil

 Tea tree oil is one of the most widely used essential oils .Tea tree oil is nature’s gift for those in need of a remedy for their skin worries. But whether or not you have skin imperfections, you’d find it worthy to know how tea tree oil can do wonders for you.

           No, it's not an oil you cook with, and it doesn't come from the common tea plant that's used in making green and black tea.).

           Instead, tea tree oil—also known as melaleuca oil— a volatile essential oil is derived from the Australian plant Melaleuca alternifolia.

           This yellowish-colored oil fights bacterial, fungal and viral infections. Do not confuse the tea tree with the unrelated common tea plant that is used to make black and green tea.

Benefits & Uses of Tea tree oil:

Antibacterial properties:

Top 16 Risks & Precautions Of Honey

Honey is hailed for its many healing properties and medicinal benefits, but there is also a darker side to it. Raw honey is not heated or filtered and has been associated with certain health risks. You can enjoy the health benefits of raw honey, but you need to ensure that it comes from a safe source. Here are the dangers and mistakes of the natural sweetener that you must be wary of.

           1. Honey shows side effects with children below one year. There is a possibility

Honey For Sensitive Skin

Sensitive skin? Got puzzled with so many products…what to use? How to use? Don’t worry. Nature has so many things to gift us. Here are some good homemade face masks with honey for sensitive skin.

The characteristics of sensitive skin are redness, irritation, sensitivity, and itchiness. If your skin type fits this description, try these masks to minimize the problems.

Precaution:

Apply the tester (any product including your homemade face pack too) on your face, neck or wrist and if you feel any itchiness, irritation or redness then you should not try that product. It is not good to compromise your health over some beauty product. Prevention is better than cure.

Also read
Be Healthy With Honey	Younger looking Skin With Honey
Honey for Normal Skin	Honey for Dry Skin
Honey for Oily Skin	Honey for all Skin Type
Top 16 Risks & Precautions Of Honey

1. Aloe vera and Honey Face Mask

Ingredients:

·     2 teaspoons of raw honey

·     1 teaspoon of aloe vera gel(perfect for sensitive skin as it calms the skin and  soothes inflammation)

Instructions:

1. Mix the ingredients and then apply the mask all over your face.

2. Leave the mask on for 10-20 minutes

3. Wash it off with normal water.

2. Banana and Honey Mask

Ingredients:

·     1/2 mashed banana

·     1/4 cup oatmeal, cooked with milk (Oatmeal is high in nourishing vitamins and minerals; it gently cleanses and heals skin.)

·     1 egg

·     1/2 tablespoon honey

Instructions:

1. Mix ingredients together.

2. Massage onto face in a slow, circular motion and leave for 15 minutes.

3. Rinse with tepid water.

Honey For All Skin Type

Don’t know your own skin type? Here is the solution. There are some homemade face masks for all skin type. Honey is a treasure we have been handed over for generations. If you wish to use honey for skin, continue to read on. Honey is an all-natural ingredient which works wonders for your face and skin. It is true that honey is known to increase metabolism and if honey and lemon water is consumed in the morning before breakfast.

Also read
Be Healthy With Honey	Younger looking Skin With Honey
Honey for Normal Skin	Honey for Dry Skin
Honey for Oily Skin	Honey For Sensitive Skin
Top 16 Risks & Precautions Of Honey

The following tips are revealing how we can add honey to our beauty routine.

1. Only Honey Facial Mask

Honey For Normal Skin

If you are blessed with normal skin type, look no more, here is the perfect homemade face mask for you. Honey is an all-natural ingredient which brings with it a bag full of benefits. If you wish to use honey for skin, continue to read on. Honey is an all-natural ingredient. The numerous benefits of honey for skin and face are definitely something you should be using. It is true that honey is known to increase metabolism and if honey and lemon water is consumed in the morning before breakfast.

Also read
Be Healthy With Honey	Younger looking Skin With Honey
Honey For Sensitive Skin	Honey for Dry Skin
Honey for Oily Skin	Honey for All Skin Type
Top 16 Risks & Precautions Of Honey

Check out how you can make these face packs, with honey as the main ingredient:

1. Anti ageing Face Mask:

Honey For Oliy Skin

Oliy, patchy, sticky skin? Don’t worry. Here is the perfect homemade solution for you. Honey is a wonderful creation which brings with it tons of benefits. If you wish to use honey for skin, continue to read on. Honey is an all-natural ingredient. The numerous benefits of honey for skin and face are definitely something you should be using. It is true that honey is known to increase metabolism and if honey and lemon water is consumed in the morning before breakfast.

Also read
Be Healthy With Honey	Younger looking Skin With Honey
Honey For Sensitive Skin	Honey for Dry Skin
Honey For Normal Skin	Honey for All Skin Type
Top 16 Risks & Precautions Of Honey

Check out how you can make these face packs, with honey as the main ingredient:

1. Skin Lightening Face Mask

Honey For Dry Skin

Honey is like a gift of nature to the dry skin. Did you know that honey has been used as a soothing and moisturizing agent for over 10,000 years now! Loaded with moisturizing and detox properties, it is a good bet to use honey for dry skin. Add honey into your bath and soak your body to detox it completely.

 Honey does have natural healing properties. That's not all the sweet stuff can do.Honey has natural anti-septic, anti-bacterial, and anti-inflammatory properties.

 If old is gold, then honey is the treasure we've been handed over for generations. If you wish to use honey for skin, continue to read on. Honey is an all-natural ingredient which works wonders for your face and skin.

It is true that honey is known to increase metabolism and if honey and lemon water is consumed in the morning before breakfast.

Dry skin and clogged pores go hand in hand. Honey is a natural cleansing agent which helps to unclog the pores giving a radiant and glowy skin.

Dry skin starts showing signs of aging earlier than other types of skin. Are you bogged with wrinkle and fine lines? Keep a bottle of honey with you, for younger looking youthful skin.

Also read
Be Healthy With Honey	Younger looking Skin With Honey
Honey For Sensitive Skin	Honey For Oily Skin
Honey For Normal Skin	Honey for All Skin Type
Top 16 Risks & Precautions Of Honey

Check out how you can make these face packs, with honey as the main ingredient.

1. Moisturizing Face Mask

Dry skin tends to get dry and flaky very easily. Honey, with its varied properties can be a great moisturizer for the skin. It hydrates the skin and makes it soft and supple.

Remedy 1: Apply raw honey directly on the skin and leave it on for up to 20 minutes, then rinse and massage it off thoroughly with water.

Remedy 2:

·       ½ ripe papaya (mashed)

·       1 tsp Honey

·       Mix the two in a bowl and apply all over the face

·       Leave it to dry for 20 minutes

·       Rinse it off with normal water

·       Repeat at least twice a week for silky smooth skin.